When is the best time to do pilates anyway?
Figuring out the best time to do pilates usually comes down to a battle between your alarm clock and your evening social life. We've all been there—staring at a booking app, hovering over the 6:00 AM slot while simultaneously thinking about how much we love sleep, or looking at the 6:00 PM class and wondering if we'll actually have the energy after a long day of Zoom calls. ...